Choosing the Right Toothbrush
What Type of Toothbrush Should I Use?
With so many shapes, sizes and styles of toothbrushes on the market, deciding which kind to buy can be confusing. Here’s what you should look for:
- Most dental professionals agree that a soft-bristled brush is best for removing plaqueand debris from your teeth. Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth
- When it comes to the type of handle (such as non-slip grip or flexible neck), shape of the head (tapered or rectangular) and style of bristles (such as rippled, flat or trimmed to a dome shape), pick whatever is most comfortable for you. The best toothbrush is one that fits your mouth and allows you to reach all teeth easily
- For many, a powered toothbrush is a good alternative. It can do a better job of cleaningteeth, particularly for those who have difficulty brushing or who have limited manual dexterity
How Often Should I Replace My Toothbrush?
You should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you’ve had a cold, since the bristles can collect germs that can lead to reinfection.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]We make so many choices throughout the course of our lifetime. Like whether we should be on Team Coke or Team Pepsi. But some choices require a little more research to make the best decision. For example, if you are planning to just run into your local drug store to purchase a “simple” toothbrush, what do you do when you find yourself greeted with rows and rows of brushes in various sizes, shapes, styles and colors? All of this for 32 teeth? Sheesh!
But selecting the right toothbrush is not a trivial matter. In fact, it’s important for your overall health to choose a brush that gets your mouth clean and keeps it healthy. That’s why we’re here to help you decide how to select a toothbrushso next time you walk into the drugstore, you’ll be OK with knowing that the purple polka dot toothbrush with kittens all over may be actually good for your teeth.
The Best Type of Toothbrush
It’s a well-known fact that good oral hygiene goes beyond keeping your pearly whites white. It also involves decreasing your risk of gum disease, which is linked to the development of conditions like heart disease and diabetes.
So what type of toothbrush should you choose? Some people make the mistake of thinking it’s best to choose their toothbrush the same way they would choose a cleaning brush: the harder the bristles, the better. But unlike your floors, your mouth will be happy by your choice of a toothbrush with softer nylon bristles. Most dental professionals feel that a soft-bristled brushis best for removing plaque and debris from your teeth [source: Colgate].
Your toothbrush’s purpose is to clean your teeth, not make your gums bleed. Hard bristles can damage and irritate the gums, root surface and enamel. Medium nylon bristles are obviously better than hard bristles, but they’re not ideal if you’re a vigorous tooth-brusher. Softer bristles are also better for baby and children’s teeth.
Size matters in a brush too. Toothbrushes with small heads are better because they can reach every crook and cranny inside your mouth, including back teeth that can be hard to reach. It’s also good to find toothbrushes with bristles that have rounded tips to protect your teeth and gums and of course, select one that fits well inside your hand [source: 1-800-Dentist].
If you wear braces, you’ll find toothbrushes on the market designed to remove food and plaque around the brackets. These types of brushes are specially angled for the bristles to go inside the braces.[/vc_column_text][/vc_column][/vc_row]